yoga
Dawgz in the Hood
Wednesday, April 2nd, 2008It’s true. When I meet with the A-team and we stroll the grounds of the garden, I like to take pix of the neighbor’s pets. Even the pesky cats next door.
Here’s a few of my furry friends.
Shad resides at corporate headquarters and is a member of our advisory team.This was my first test […]
Love Me, Love My Dog
Friday, February 29th, 2008Three Beautiful Things:
Yoga to stretch out the kinks.
Intense Vitamin D
The first “chink” of the baseball bat
Oh yes friends, I heard it! According to the sounds in the ‘hood high-school baseball practice has started. The first hit is the sweetest. Next, we wait for The National Anthem.
Yesterday, at the undercover assignment, I ran into a […]
The Greatest Gift
Monday, January 21st, 2008 Friday’s yoga session made me think about my lungs. How lucky and grateful I am for my functional set. So why do I knowingly abuse them? Sickening.
If something were to happen to me, would they be of any value? I’ve instructed Mr. Greenjeans that in the event of my demise, to make […]
Fox On The Run
Saturday, January 12th, 2008Oh baby, it’s good. Let’s recap, shall we?
Friday Yoga was divine. The opening and unkinking, good medicine. Frankly, we fought the urge to skip the session, no time for navel gazing or staring at my Big Toe. There’s Work To Be Done! With the holidays, illness, death, taxes, and our covert operations, […]
The Rhythm of the Breath
Friday, December 14th, 2007Nutty week in the garden: Friday Yoga was a gift. The best. My teacher has introduced a style of seamless breathing that helps quiet the mind and relax the body. I find myself using it when I start to feel anxious. Usually I picture a figure eight as I concentrate on a smooth […]
Garden Update
Monday, November 19th, 2007The Garden is Tidy: Can I tell you how powerful I felt running the leaf blower this weekend? Two hours, no wind. (it’s been blustery here) A little out of control at times. Mr. Greenjeans came in behind me and mulched and removed every stray leaf from the yard and pronounced his […]
Excessive Blogging Can Lead to Big Butt
Thursday, November 8th, 2007It’s true! We’re ready to cull the bookmarked list, keep a few faves and dump the rest. I’m addicted and wasting too much time. Is it enriching my life? No? Delete.
In an effort to balance the light with the dark, we’ve accepted the mission to blend health and wellness on a professional level […]
Own It!
Monday, March 19th, 2007Greetings!
Three Beautiful Things:
Fresh fruit salad
Naps
Knowing someone still loves you in your most unattractive moment
While wandering around the internets we stumbled onto this amusing post, I tuned in because the author had ripped a couple of my pix and referred to some of my product.
Jetpacks pointed out the Trimspa is still pimping Anna Nicole’s image. Howard […]
What’s That Smell?
Tuesday, March 13th, 2007Greetings!
Free in the garden today! Excellent color and a hot cup of coffee!
I can see why ancient cultures worshiped the sun!
Speaking of inspirations and connections, we re-connected with a favorite teacher/guru last week who is always good for the mind, body, and spirit and wondered why we had drifted away. Well, time […]
